Parenting, Crying and Connection

“ We will practice courage in our family by showing up, letting ourselves be seen and honoring vulnerability.” -Wholehearted Parenting Manifesto, Brené Brown May was a tough month for me- I kept thinking how I wanted to write and post about it. Then May turned into June, then July and here I find myself almostContinue reading “Parenting, Crying and Connection”

The 411 on working with a  Reiki Energy Practitioner…

I want to try and break down some barriers that might get in the way of you working with a Reiki practitioner . I could wax poetic about the benefits, the help and support of having a Reiki session.  I could share how Reiki helped me when I started having sessions with 2 wonderful healers(Continue reading “The 411 on working with a  Reiki Energy Practitioner…”

Family Therapy – what’s all the fuss?

The idea of Family Support (in the form of therapy) often times conjures up images or ideas that seem complicated, painful or even scary. Let’s take a moment to break down some of these misconceptions:   Why & when to seek out Family Therapy? A family is made up of separate individuals who have aContinue reading “Family Therapy – what’s all the fuss?”